From Pressure to Power
I started my journey in the modelling industry, surrounded by constant pressure to look a certain way and fit into ever-changing standards. For so long, I let that shape how I saw myself. Throughout my life, I tried almost every diet and fitness fad under the sun and went through so many different eras with my body image and mental health. From restriction and starvation, to binging, guilt, and never feeling quite enough. The fashion industry definitely added to that pressure, but eventually I reached a point where I let it all go and decided to fully step into who I wanted to be…
I chose strength, confidence, balance, and self-respect. The gym became my healing space, my growth era, and my glow-up all in one. Through proper training, consistency, and education, I rebuilt not just my body, but my mindset and relationship with food and movement. Now, I help other women reach whatever their personal goal may be. I’m all about creating a lifestyle that feels empowering, sustainable, and true to you, and I truly believe that whoever or whatever isn’t aligned with your growth simply isn’t part of your path.